Chocolate Peanut Butter Cup Cookies
These cookies are my greatest creation and anyone that has ever tasted them agrees that these are the best cookies ever; especially given that they are grain-free, vegan and low glycemic. I’ve spent a lot of time trying to find a way to produce these cookies to sell in stores but I have yet to […]
Peanut Butter Rice Crispy Treats
This is a healthier version of a childhood favorite and I honestly think it tastes better than a traditional marshmallow and butter version. My kids love these so much and they are so easy to make. This recipe is straight out of Alicia Silverstone’s “The Kind Diet”; which is a great read for anyone interested […]
Chickpea Instead of Egg or Tuna Salad
I usually make a big batch of this because it lasts in the refrigerator for several days and is so delicious topped on any green salad, with some crackers or in a sandwich. This is something I make on a weekly basis and doesn’t last long! You can cut this in half if you want […]
Roasted Vegetable Pesto Pasta
In-spite of the ease in making this dish, the robust flavor of the pesto and the balsamic flavor in the roasted vegetables, makes this pasta flavorful and interesting.
The Best Vegan Lasagna
This lasagna recipe is so light and tasty; leaves you feeling satisfied without that heavy feeling you get when you eat a lasagna loaded with dairy and meat.
Pasta With Puttanesca Sauce
When tomatoes are at the peak of the season, or fresh from your garden, there is really nothing better than this Putanesca sauce.
Wing of Life Salad
I typically make this quantity because it stores well in the refrigerator and we eat it throughout the week.
Why Vegan?
From even the ripe age of twelve years old I sought to aspire and influence my peers to eat better and take care of themselves. Finally, four years later, I get to share my journey to inspire teens and adults on how to not only to incorporate a plant based diet, but also nourish your […]
Fruit & Nut Cereal
I sometimes get bored of my green smoothies so I usually throw this cereal into my weekly rotation at least once a week.
Banana Chocolate Chip Cookie Goodness
This recipe is my first vegan cookie creation and is still one that I make often and a major favorite in my house. It’s a great way to use up ripe bananas that are on their way out.
