Best Ever Vegan Chili
Vegans and non-vegans go crazy for this chili every time I make it. You can make this within an hour and it makes for great leftovers.
Buffalo Mac & Cheese
My kids love buffalo sauce. That got me thinking that it can turn a basic mac and cheese into something spicier and more interesting!
Vegan & Gluten Free Cornbread Stuffing
This festive cornbread stuffing is sweet, savory and is a tasty addition to your holiday spread. It’s pretty and is a healthy plant-based, gluten free option.
Not Your Mom’s Vegan Green Bean Casserole
Green bean casserole was a boring addition to Thanksgiving, until I upgraded this recipe and turned it into a worthy side dish for our Thanksgiving!
Vegan Pumpkin Cheesecake
Ingredient ListCrust Cheesecake Filling Instructions
8 Effective Alternatives to Botox
Let’s talk about Botox. A lot of people love it, but here’s the thing—it can stop working over time. Yup, your body can actually build resistance, which means no more results. Plus, Botox isn’t exactly natural, and I’m all about finding better, healthier alternatives. So, if you’re looking for ways to keep your skin glowing without needles, I’ve got you covered! Let’s dive in!
Understanding Infertility: Lifestyle Factors and Solutions for Men and Women
Today, let’s delve into a crucial topic that’s been garnering attention lately: infertility. It’s an issue impacting many couples, and unfortunately, the numbers are rising. According to the CDC approximately 13 percent of women and 11 percent of men have infertility.
The Gut Chronicles: Thriving Inside and Out
My gut health guide will explain why gut health matters, signs of poor gut health, the factors that influence gut health and strategies for improving!
The Miracle Of Lymphatic Massage
I’m excited to introduce a game changer: lymphatic drainage – a technique for enhancing health, boosting immunity, and detoxifying the body.
Why IV Therapy is Part of My Wellness and Anti-aging Routine
IV therapy has been my go to immunity boosting tool for staying healthy. It’s a proactive step to combat flu, colds, fatigue, alleviate hangovers, and more.
