fitculture2, Author at Steph's Fit Culture

My Brow Rejuvenation Journey: How to Permanently Fix Sparse Eyebrows

Over the years, I’ve tried every trick, serum, and procedure to fix my thinning brows, but I finally found a permanent solution: an eyebrow transplant. Here’s everything I learned along the way and why this procedure might be the game-changer you’ve been searching for!

Common Daily Habits That Could Be the Source of Your Anxiety

Could your daily habits be fueling your anxiety? From caffeine and social media to poor sleep and lack of time outdoors, small routines may quietly add stress to your life. Learn about simple changes to help you feel more balanced and calm.

Vegan Pumpkin Pie Pudding

This butternut squash pudding is so delicious and satisfying, without the guilt. This makes a great dessert for the fall and winter months, especially for Thanksgiving and Christmas. It’s a great alternative to serving pumpkin pie!

Buddha Bowl with Tahini Dressing

During the colder months, I love making a grain and roasted vegetable bowl and eating it warm. This Buddha bowl is very nourishing and comforting, and I find myself making this on the regular once the days get shorter.

Glazed Carrots

These glazed carrots are the perfect side dish for Thanksgiving, any holiday, or dinner party. My kids love these and I make them all year long as a special treat to go along side any entrée.

Vegan Meatloaf

I made this new vegan meatloaf recipe for Thanksgiving this year and it was a huge hit. My traditional vegan meatloaf is made with Lentils and while I do love it, I have been on a chickpea kick lately and decided to try a “meatloaf” with chickpeas and the results were awesome!

Savory Vegan Pot Pie

I made this vegan pot pie for the night before Thanksgiving. This recipe certainly deserves a place on the Thanksgiving buffet, but we went with the Shepards Pie and my new vegan meatloaf recipe as entrees for Thanksgiving Day this year.

Healthy Holiday Habits: How to Enjoy the Season and Prep for the New Year

Ready or not, the holiday season is officially here! We all know the holidays are full of joy, love, and, let’s be real—a lot of tempting treats and distractions that get you out of your healthy routine. But if you’re like me, you want to enjoy the season without completely derailing your goals. So let’s talk about some easy ways to stay on track and even give yourself a head start for the new year!